STRESS MANAGEMENT

General Stress, Anxiety, Depression, ADHD, or help with Addiction

The program begins with an Ayurvedic lifestyle consultation. During this session, you will have the opportunity to discover and understand your unique mind-body composition, known as a dosha in Ayurveda. Through a careful analysis of various factors such as your pulse, physical attributes, mental tendencies, and emotional patterns; I will provide you with valuable insights into your dosha.

This knowledge will enable me to guide you to make superior food, exercise, and herbal supplement choices to remediate your specific imbalance. By understanding your unique mind-body composition or dosha, together we can tailor your wellness journey to suit specific needs and ultimately achieve a harmonious state of balance and well-being.

The program also focuses on deeply cleansing the body's systems, which is a phased process that may take several months to complete. However, the results are long-lasting and beneficial for overall health and well-being. This component of the program aims to rid the body of toxins and impurities, promoting better functioning of vital organs and systems. By undergoing this deep cleansing, individuals can experience improved energy levels, better digestion, and overall enhanced physical and mental health. The gradual and thorough approach to this process ensures that the results are not only immediate but also sustainable in the long run.

I have a proven track record of effectively working with clients and patients to address a wide range of issues, from straightforward to intricate, since 2008. The key to success lies in my commitment to adopting a comprehensive approach to helping you manage and/or resolve your dosha imbalances. This in turn removes impediments that allow true healing to take place.

When I began my training in Ayurveda many years ago, I received guidance that emphasized the importance of recognizing the entire mind-body complex when devising treatment plans. Doing this is crucial in achieving holistic healing.

By taking a holistic approach, I am able to provide clients and patients with tailored solutions that address the root cause of their stress, leading to long-lasting results. Begin your journal to wholeness to today.